A swim spa can provide all the benefits of a hot tub as well as those of a swimming pool all at the same time. Although not as large as a typical pool, they are able to provide a way of continuously swimming against strong water jets that provide warm currents of water. A swim spa gives you all the benefits of swimming but without ever reaching the end of a pool in the comfort of your own home. With such a vast amount of benefits, the following points cover the key ways that a swim spa could be positively impacting your life...
A swim spa is very good for individuals who have problems with their joints or arthritis. The motion of the warm water soothes and relaxes tight and sore muscles, relieving the aches and pains.
Improve cardiovascular functions.
Spending time in a swim spa before going to bed can lead to a deeper and more peaceful sleep. Millions of people who suffer from insomnia symptoms or other sleep disorders, are left feeling nervous, groggy and depressed or with erratic mood swings. The combination of soothing lighting and water therapy jets can help you unwind, even after the most stressful day.
Many people find the motion of the warm water a form of massage that eases their stress from the day. Having relaxed muscles and lower stress may also give a better mental outlook on things.
Many people purchase a swim spa because it is an excellent way to exercise. The beauty of a swim spa is that it allows owners to regularly get a complete workout. Because of its amazing benefits, a person can exercise and not experience impact on their joints like running or walking. It is also an effective way to improve cardiovascular functions. When people use a swim spa for exercise, they find it so enjoyable, they seldom miss a workout.
You can move the swim spa inside during winter months.
The smaller size than a pool means that they are easier to maintain.
You can customise your swim spa with lighting, sound systems and more.
The are straightforward to install.
The multiple elements that come together within a swim spa mean that they are able to offer all of the above benefits, with many options available to you, our team are on hand to answer any queries you may have. You can also come and try one for yourself at our Exeter showroom to understand just how beneficial a swim spa can be for you.